What should a Women wear while doing yoga?
The style and type of clothing you wear to a yoga class can have a big impact on your comfort and experience in the practice. Yoga is all about getting into shape through movement, breathing and relaxation by focusing on poses. The greater emphasis is on body alignment and balance which requires being physically in tune with what your body needs. It’s important to wear clothing that’s both comfortable and loose enough for easy movements, but not so loose that you feel constricted or restricted. It makes sense that form fitting clothes may not be ideal for a yoga class since they might hinder your balance and movement. Likewise, tight clothes might interrupt your flow. Other choices such as color can also make a big difference depending on the type of class you’re attending. For example, wearing white clothing to a hot yoga class can make you feel more sweaty than others simply because it will become damp faster than darker colored clothing would in the same conditions, so consider this...